Smoothies are by far my favorite breakfast. They’re light, energizing, and set me up for my long day, even if I’m not extremely hungry in the morning. Unlike most traditional breakfasts, there are several ways to change up your daily smoothie with just a few ingredients. When you’re in a hurry, smoothies are a great easy, yet nutritious breakfast to treat yourself to. These smoothie recipes will not only be delicious but will also leave you satisfied. If you feel like a change from your boring daily smoothie, these recipes are here to help.
1. Banana, chocolate and peanut butter
The combination of banana, chocolate and peanut butter is unmatched and will always be one of my favorites. But, the best part about this recipe is that you only need a few ingredients.
1 frozen banana
1 cup frozen blueberries
1/2 cup of yogurt
1 tablespoon unsweetened cocoa powder
1 large spoonful of peanut butter
About 1/2 cup of milk
2. Berry Cherry
We’ve all been introduced to the classic berry smoothie. But, berries mixed with cherries are even better. This is such a refreshing smoothie that will give you energy for the rest of the day.
1 cup frozen berries
1/2 cup frozen cherries
A tablespoon of chia seeds
About 1/2 cup of milk
3. Classic strawberry and banana
Starting your day with the classic Strawberry Banana Smoothie is a must. Although this is one of the most common smoothie recipes, it will make for a sweet and filling breakfast.
1.5 frozen bananas
1 cup frozen strawberries
1 tablespoon of hemp seeds
1 tablespoon almond butter
1/2 cup of yogurt
About 1/2 cup of milk
4. A summer dream
The combination of mango, strawberry and pineapple is unlike any other. This smoothie recipe doesn’t taste like summer in a mug.
1/2 frozen banana
1/2 cup frozen strawberries
1/2 cup frozen mango
1/2 cup frozen pineapple
About 1/2 cup coconut water
5. Green Goddess Smoothie
The Green Goddess Smoothie is packed with nourishing vegetables and fruits to get your day off to a great start. There’s nothing better you can do for yourself than eating a balanced breakfast, which can easily be achieved with this smoothie.
1 frozen banana
2 large handfuls of spinach (can be frozen, if desired)
1/2 cup frozen mango
1/2 avocado
1/5 of a long English cucumber
1 tablespoon of hemp seeds
About 1/2 cup coconut water
6. Cement Smoothie
Photo credit: natsneatteats
This cement smoothie recipe, created by Natalia Seliger, is hands down my favorite smoothie recipe. Its thick consistency coupled with its perfect level of sweetness is addictive.
1/2 frozen banana
1 cup spinach (can be frozen, if desired)
1-2 handfuls of frozen blueberries
1 tablespoon almond or peanut butter
1 tablespoon of chia seeds
1 teaspoon maca powder
1 scoop of chocolate protein
Unsweetened vanilla almond milk
7. Apple Kale
Although apple and kale might seem like an odd combination, this smoothie is packed with an abundance of nourishing vegetables and fruits. Both sweet and tangy, this smoothie is perfect for anyone who doesn’t have the biggest sweet tooth first thing in the morning.
1 fresh green apple sliced
1/2 frozen banana
2 cups kale (can be frozen)
1 tablespoon of hemp hearts
About 1/2 cup of milk
8. Apple Cinnamon
When it’s cold, you may not crave smoothies often. But, this recipe will bring out the warm flavors of fall and winter.
1 sliced red apple
1 frozen banana
1/4 teaspoon cinnamon
1 tablespoon of hemp hearts
1/2 cup of yogurt
About 1/2 cup of milk
9. Simple Banana
This smoothie only calls for one major ingredient: bananas. Awesome, every time I make this recipe I remember delicious creamy milkshakes. You will be surprised by the simplicity of this smoothie recipe. It’s perfect for busy mornings.
2 frozen bananas
1/2 cup of yogurt
1 tablespoon of hemp hearts
About 1/2 cup almond milk
A few ice cubes
10. Pina colada
Pineapple is one of my favorite fruits to add to smoothies. Its natural sweetness completely changes the taste of a smoothie. When you combine it with the unique taste of coconut, you can almost create the unparalleled flavor of a pina colada.
2 cups frozen pineapple
1/2 frozen banana
1/2 cup of yogurt
About 1/2 cup of milk
These ten smoothie recipes are here to guide you in preparing a high fiber and satisfying breakfast. No matter how busy your schedule is, smoothies are a great time-saving breakfast option. Most importantly, these smoothie recipes include a source of protein such as hemp hearts, chia seeds, and yogurt, which will keep you full longer than most smoothies.
