While fast food is often associated with poor health, there are tons of underrated healthy restaurants we all need to try. From Mediterranean cuisine to Mexican cuisine, this list of healthy fast foods has an option for everyone. Having the time to prepare a delicious home-cooked meal is a luxury. These restaurants are great options for you if you don’t have a lot of free time but still want a nutritious and filling meal.
Photo credit: Cava
With options ranging from customizable greens and cereal bowls to pita wraps, Cava serves delicious Mediterranean cuisine. The different options make it a great choice for a quick but delicious meal. While there are only 88 Cava locations in the United States, if Cava is within your reach, the restaurant is a must! The build-it-yourself options start with salad and/or cereal (lentils, brown rice, and saffron basmati rice). Then, customers can choose from several dips, including hummus, Crazy Feta, tzatziki, and more. And finally, customers can add toppings such as pickled onions, quinoa tabbouleh, and tomato and onion salad. My favorite order consists of arugula, brown rice, sweet potato, chicken, roasted vegetables and lots of amazing toppings, pickled onions being my favorite.
2. The real food kitchen
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True Food Kitchen has opened in Phoenix. But, since then, its locations have expanded to many other states, such as Colorado, California, and Pennsylvania. Their classics include miso-glazed sweet potato and vegan chorizo burritos. True Food Kitchen is ideal for those with dietary restrictions (gluten-free, vegan, etc.). After enjoying meals from True Food, you not only feel full and satisfied, but also energized and energized.
3. Tender greens
Photo credit: Tender Greens
With most locations in California and a few spanning New York and Boston, Tender Greens offers tons of hearty meal options. Tender Greens offers salads, sandwiches, plates, bowls, sides and desserts. Some of their most popular dishes are their Mediterranean Steak Salad and Chipotle BBQ Chicken Bowl.
4. Soft green
Photo credit: Green Queen
While Sweetgreen is known for its healthy and nutritious salads, it also offers bowls. In addition to offering customers the ability to customize their own salads, Sweetgreen also offers various options already on the menu. Some options on the menu include the crispy chicken salad and the miso bowl.
5. Grilled vegetables
Photo credit: HappyCow
As a vegan restaurant, the Veggie Grill is known for dishes like the Beyond Burger and Indian-inspired marsala bowls. The restaurant’s menu changes seasonally, with a bowl of vegan meatballs available in the winter. If you’re someone who prefers to eat meals that are vegan or somewhat plant-based, the Veggie Grill is a great choice to try.
Photo credit: Honeygrow
Founded in 2012, Honeygrow has become known for its curry stir-fries, spicy roasted tofu and loaded salads. Their red coconut curry, made with red coconut curry sauce, rice noodles, roasted tofu, pineapple, jalapeños, carrots, scallions, and cilantro, is a popular option. . Honeygrow’s Walnut Noodle Salad, made with rosé vinaigrette, whole wheat noodles, roasted tofu, organic arugula, roasted mushrooms, roasted broccoli, roasted walnuts and parmesan crisps, is also a great dish. appreciated. Honeygrow locations include Philadelphia, New York, New Jersey, Boston and Chicago.
Photo Credit: Quick Casual
“Eating your greens” is often associated with bland, tasteless foods. But Chopt has changed the way customers can eat nutritious food while truly enjoying what they’re consuming. Customer-favorite light options include Palm Beach Salad, featuring avocado, grape tomatoes, English cucumbers, hearts of palm and romaine, and Chopt’s Mexicali Vegan Salad, featuring roasted sweet potatoes, palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine lettuce and spinach.
Although eating at fast food restaurants is accessible, it is extremely important to ensure that you have a balanced diet. In addition to being as quick and easy as traditional fast food restaurants, these restaurants also make healthy eating more accessible.