I like living!
[ad_1] It’s hard to trust people and to open up. Being vulnerable is scary. It is said that communication is key, but there is also so much more to this common saying. Good communication is the bridge between confusion and clarity. Every disagreement can be resolved if both parties communicate clearly. It’s easier said than … Read more
[ad_1] While many people were a little unsure about their online courses this year, I couldn’t wait! I was looking forward to working from home. I could do all my class work without leaving my room and I could work my class schedule around my day instead of the other way around. Who wouldn’t want … Read more
[ad_1] Self-care is important. Focusing on your physical, mental and emotional has always been something humans struggle with. However, it is something we should prioritize now, more than ever. Having a healthy and happy state of mind is something most of us would love, and self-care is the key to having it. The three most … Read more
[ad_1] Well-meaning adults and parents alike often quote the common saying “an apple a day keeps the doctor away”, but why is it exactly that and why should it even matter? To answer these questions: it’s all about nutrition. Defined by the dictionary as “the process by which a living organism assimilates food and uses … Read more
[ad_1] Our friends are the people we choose to spend our lives with, those with whom we celebrate our victories, to whom we tell our darkest secrets. Friends are one of the most influential people in our lives and can strongly influence our decisions. Naturally, we want to please our friends and be as accommodating … Read more
[ad_1] I guess over twenty percent of people, especially the female population, have made resolutions to live a healthier life and “dieting” is probably the first step in that lifestyle change. Although I personally prefer to exercise and eat moderately, there are tons of other people who prefer to eat low calorie foods. Of course, … Read more
[ad_1] Have you ever woken up in the morning and felt stiff and sore? Well, yoga is an extremely useful method to gain flexibility. Many gurus, saints, and even world-class athletes use these asanas, or yoga poses, to improve their bodies. Even the less flexible can try some of these simple techniques to conserve energy … Read more
[ad_1] Everyone gets stressed out sometimes, but what if you don’t know how to handle it when it gets overwhelming? Here are nine simple tips to relieve your stress and regain your composure: 1. Take a nap Taking naps gives your body a good break from work, it gives your brain a chance to process … Read more
[ad_1] This original Roald Dahl quote is my new beauty philosophy because despite all the physical insecurities people may have about themselves, it’s the inner goodness that shines, inside and out. Sure, an attractive face and a fit body may catch our attention, but it’s a show of self-confidence that makes people want to stay … Read more
[ad_1] As we all know, breakfast is the most important meal of the day because it keeps your metabolism going and helps you burn calories throughout the day. In the 1960s, nutritionist Adelle Davis said, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” If breakfast wasn’t so important, she … Read more