Mental health support when therapy is not an option
In an ideal world, therapy would be accessible to everyone, mental health would be free of stigma, and the price of seeking help wouldn’t break … Read more
I like living!
In an ideal world, therapy would be accessible to everyone, mental health would be free of stigma, and the price of seeking help wouldn’t break … Read more
I understand. I’ve definitely been at a stage in my life where I felt worthless, undeserving of love, and had a lot of self-pity. And … Read more
We all have people who are important to us, whether friends, family or colleagues, but our relationships with them are not always smooth; every once … Read more
For many of us, water has always been a delight. Some say being in the water can feel like a short escape from reality. Swimming … Read more
We’ve all seen those workout regimens that promise extreme results in a short time – and we know how appealing the idea sounds at first. … Read more
A big 100 is circled in red on your test, but you can’t help but think, “I don’t deserve this.” I’m not smart. If you … Read more
Phones, tablets and other devices have influenced our daily lives. For many teenagers, these are the main artists and means of communication. Social media apps, … Read more
Phones, tablets and other devices have influenced our daily lives. For many teenagers, these are the main artists and means of communication. Social media apps, … Read more
Would you like to have a sweet conversation about food with Aras Bulut İynemli, the handsome character from the TV series “So Bir Geçer Zaman … Read more
It’s a new year and one of your resolutions is to eat healthy and exercise, but you don’t know where to start? Don’t worry, I’ve … Read more