Small ways to be healthier

1657580469 Small ways to be healthier

[ad_1] Being healthy is a journey and can be fun. It affects everything like your mind, your acne, your energy and much more. I’m sure you’ve also engaged in wholesome acts that you don’t even know about yet. Let’s cut to the chase. 1. Smoothies If you like protein shakes or smoothies, incorporate a cup … Read more

10 killer exercises you can do in a tiny space

1657580432 10 killer exercises you can do in a tiny space

[ad_1] The Covid-19 pandemic has given people the opportunity to do things they didn’t have time for before. Locked in our rooms, we teenagers find that we are bored all day. School schedules get confusing and our families continue to annoy us. Exercise can be one of the ways you seek refuge from your confusing … Read more

5 “healthy” foods that aren’t really healthy

1657580425 5 healthy foods that arent really healthy

[ad_1] It’s almost one of everyone’s New Year’s resolutions: to eat healthier. But are the healthy foods you eat really healthy? Maybe not! Here are 10 foods that look and sound healthy, but they’re not at all! Comment other ideas! banana chips These so-called “healthy potato chips” are more unhealthy than you think! Fries with … Read more

5 fun ways to get in shape this summer

1657580404 5 fun ways to get in shape this summer

[ad_1] Are you a college student looking to get in shape over the summer? Summer is most students’ favorite time and it’s not hard to see why. The summer months offer students some time to finally breathe without being smothered by exams and huge amounts of schoolwork. That is why summer is the perfect opportunity … Read more

The Real Truth About Getting Those Summer Abs

1657580376 The Real Truth About Getting Those Summer Abs

[ad_1] Let’s face it. Ask anyone what body part they would like to improve, and a large majority will most likely answer, “my stomach.” As a student-athlete, I’ve noticed that my teammates and classmates generally associate a visible 6-pack with a strong core, and simply an overall healthier lifestyle. While this may be the case … Read more

Who has a thousand and one hairs!

Who has a thousand and one hairs

[ad_1] Page 1 of 10 Previous Next How many different ways can you style your hair? 3, 5, 10? We don’t know about you, but we do know someone who specializes in this: Kim Kardashian! Your hair may be fluffy, fine strands; maybe even out of shape. But with the different designs you will make, … Read more