It’s up to you to stay away from stress! If you want to find a permanent solution to this problem, listen to our suggestions!
1- Give yourself energy!
Before you start a task, take five minutes for yourself and think about things that will give you positive energy during this time. For example, your lover! Or if you take an exam, an exam where you got good grades even though you didn’t study much. This not only helps you overcome your stress, but also opens the door to success!