Fitness influencer Sami Clarke talks moving to LA and what it means to be healthy

The art-drenched streets of the City of Angels attract many aspiring to live the life of a content creator; Brimming with up-and-coming healthy coffees and green juices, brand-name offerings and high-end window shopping, New York has slowly become a contender for the title of “city of hopes.”

At seventeen, now-established social media fitness guru Sami Clarke was another such hopeful, leaving her house and coming to town to pursue a modeling career. After growing up in a family that focused on healthy eating and self-care, Clarke made a conscious decision to continue those habits in Los Angeles, which propelled her fitness career and established her place as a content creator.

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Sami moved to Los Angeles with her brother, but the space still seemed overwhelming because she didn’t know many other people. Fitness classes have become a way to socialize, and that’s why the fitness space has become a big part of her life. To date, Sami’s combined subscribers have grown to more than 800,000 on Instagram and YouTube, channels that mostly consist of “what I eat in a day” and workout videos.

“I went straight to my workouts, it was something super organic for me,” she said of starting a workout regimen in Los Angeles. Clarke credits trying a slew of different workout classes in the Los Angeles area — like power Pilates, Corepower yoga and Rumble boxing — for creating a foundation and motivating her to continue her habits. wellness in Los Angeles. “I think the interesting thing was the food. It took me a minute to figure out what it was like to cook for my mom.”

Her work naturally followed her interests, and due to her early love of fitness and a history of healthy habits, her content followed suit.

“When I started doing my workouts and saw that people were liking this content, I started looking into the fitness space and giving them an idea of ​​what it’s like. my ‘balanced’ lifestyle.” Sami’s career as an established “fitness influencer” disproves the modern stereotype that “health” is limiting or restrictive, and instead fosters a sense of empowerment that is important in her industry.

For people getting into content creation and fitness, she encourages newcomers to be aware of realistic goals and write down their goals and content before trying to change their entire lifestyle or start a business. new business.

For Sami, “health” is about taking care of herself both physically and mentally. Meditation, sunshine, and eating nutritious foods that fuel your body are all important aspects of maintaining a healthy lifestyle. She wants to promote forming the best version of yourself for her audience, but always aims to maintain a sense of authenticity and remind her followers that they’re still human.

“Mentally, we are going to go through things. But, if you understand that you are not alone, and if you listen to your own intuition, it will help you lead a more useful life.”

One day of his life mimics these manners; with a long morning routine that includes a workout, a healthy breakfast, and spending time with her new pup offsets the stresses of life as an influencer. She likes a good full 30-minute HIIT workout to get high-intensity work done in a short amount of time, creating a routine that sculpts and tones without long rest periods to help her get more done faster.

Sami credits how training and staying healthy feels as his main motivator to continue his training journey.

“When you feel so good on this trip, it’s hard to go back,” she says.

Quick Questions with Sami Clarke

1. Favorite restaurant/café?

Breakfast at Venice Beach.

2. The best place you’ve ever traveled to?


3. Somewhere you really want to travel?

Greece! Literally just somewhere in Greece.

4. If you could see anyone, dead or alive, in concert for free, who would it be?

Celine Dion.

5. Your favorite sportswear brand?

Set Active, L*Space and Balance Athletica.

6. What would you be doing if you weren’t doing social media/fitness?

I would live on a farm in Hawaii!

7. Basic wardrobe piece?

Either a basic Brandy Melville tank top or a blazer.

8. What is your fondest childhood memory?

Anything with my family. I’m one of five, so everything I did with them growing up.

9. Which brand would you like to collaborate with?

Nike or Sports Illustrated.

10. Favorite color?

Green, because nature brings me the most peace right now. But that’s changing!

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Follow Sami

You can find Sami on Instagram @samiclarke, on TikTok @sami_clarke. To join his wellness community, visit! Also find all his workouts on his Youtube channel.